4-Day Canadian Rockies Hiking Adventure
This 4-day itinerary is designed for visitors who want to experience the best hiking that Lake Louise has to offer. It progresses from easy introductory hikes to more challenging adventures, giving you a comprehensive hiking experience in the Canadian Rockies.
Before You Begin
This itinerary requires:
- Pre-booked shuttle reservations for Lake Louise
- Accommodation in Lake Louise
- National Park Pass
- Good hiking boots (broken in!)
- Bear spray (rentable in Lake Louise)
- Proper hiking gear and layers
- Cash for teahouses
Day 1: Introduction & Acclimatization
Arrive at Lake Louise Check into your accommodation and get oriented with the area.
Morning: Lake Louise Lakeshore Walk Start with the essential Lake Louise Lakeshore Trail. This flat, easy walk gives you the classic Lake Louise experience and beautiful views of the Victoria Glacier.
Afternoon: Fairview Lookout Take the short but steep hike to Fairview Lookout. This 2.4 km round trip offers incredible views of Lake Louise and the Chateau from above.
Evening: Rest and Preparation Rest up for the bigger hikes ahead. Check your gear and prepare for tomorrow’s adventure.
Day 2: Plain of Six Glaciers
Full-Day Hike: Plain of Six Glaciers Teahouse This is a challenging but incredibly rewarding hike. The trail is about 11 km round trip with 365 meters of elevation gain, taking you deep into the valley with stunning glacier views.
Trail Details
- Distance: 11 km (6.8 miles) round trip
- Elevation Gain: 365 meters (1,200 feet)
- Time: 4-5 hours, plus time at the teahouse
- Difficulty: Moderate to challenging
Teahouse Experience The Plain of Six Glaciers Teahouse is a historic mountain refuge offering tea, soup, sandwiches, and baked goods. It’s cash-only, so bring Canadian currency.
Return Journey The walk back offers completely different views as you look down the valley toward Lake Louise.
Day 3: Beehive Circuit Challenge
Full-Day Hike: Beehive Circuit This is the most challenging day of your itinerary, combining multiple trails for an incredible hiking experience.
Trail Details
- Distance: 12 km (7.5 miles) round trip
- Elevation Gain: 500+ meters (1,600+ feet)
- Time: 4-7 hours
- Difficulty: Challenging
Route Description Start with the Lake Agnes Teahouse trail, then continue to both the Little Beehive and Big Beehive for panoramic views. This circuit offers some of the best views in the entire park.
Highlights
- Mirror Lake
- Lake Agnes Teahouse
- Little Beehive viewpoint
- Big Beehive aerial view of Lake Louise
Day 4: Seasonal Options & Departure
Option A: Larch Valley (Fall Season) If visiting in fall, the Larch Valley hike is a must-do. The golden larches against the backdrop of the Ten Peaks is one of the most beautiful sights in the Canadian Rockies.
Option B: Additional Lake Louise Trails Explore other trails in the area, such as:
- Saddleback Pass
- Mount St. Piran
- Additional teahouse hikes
Option C: Rest Day After three days of hiking, consider a rest day with gentle activities like the lakeshore walk or gondola ride.
Departure Check out of your accommodation and depart, or continue exploring other areas of the Canadian Rockies.
Pro Tips
- Progression: This itinerary is designed to build your hiking fitness and confidence
- Weather: Check conditions before each hike–mountain weather can change quickly
- Safety: Always carry bear spray and know how to use it
- Timing: Start early each day to avoid crowds and afternoon weather
- Hydration: Bring plenty of water–you’ll need more than you think at altitude
Gear Recommendations
- Hiking Boots: Essential for ankle support and grip
- Layers: Weather can change dramatically with elevation
- Bear Spray: Rentable in Lake Louise
- Water: Bring more than you think you’ll need
- Snacks: Energy bars, nuts, and other high-energy foods
- First Aid: Basic first aid supplies
- Map: Trail maps and navigation tools
Why This Itinerary Works
This itinerary gives you a comprehensive hiking experience in Lake Louise, progressing from easy introductory hikes to challenging adventures. The variety ensures you experience different aspects of the area while building your hiking skills and confidence.
The combination of iconic trails, historic teahouses, and incredible views makes this a truly memorable hiking adventure in the Canadian Rockies.
A personal note: I work as a bus driver for the Lake Louise Ski Resort in their transportation department. I’ve seen countless hikers have incredible experiences on these trails, and the teahouses are always a highlight. The opinions and advice here are entirely my own.